Person of the Day

Having chicken pox when young increases one’s chances of getting shingles later. We are on the downside of that latter condition right now, and how that leads to my “person of the day.”  Once the condition developed some quick online research pretty...
Buster’s Diet Rules

Buster’s Diet Rules

The other element that goes hand in hand with the positive addiction of exercise is, of course, one’s diet. In my case it was a gradual transformation that now some would describe as extreme. The photo here is partially representative of where I am today. Some of my...

Buster’s Take on Exercise

One of my personal philosophy’s main tenets is to always be willing to change.  In many ways you/we have no choice. This leads to a favorite positive addiction: exercise. The snowshoe photo is my actual existing pair of two pair I had (AKA Army snowshoes) which...

Buster’s Take on Politics and Religion

–The political jury is out on anything after 1970. It takes 50 years for everything to shake out. Notes: Truman: A-Bombs ended WWII and the Berlin Airlift–Unbelievably tough calls. He drove home (he loved driving) from to Missouri after leaving office...