by YTAdmin | Feb 29, 2024 | Uncategorized
February has many notable days- Presidents’ Day, Valentine’s Day, Groundhog Day, Leap Day (every 4 years), Ash Wednesday, Mardi Gras, and the Lunar New Year. It is also Black History Month which leads to two of the United States’ most recognizable and important...
by YTAdmin | Jan 17, 2024 | Uncategorized
First, the second Friday in January is “Quitter’s Day”, and roughly 10% of all resolutions see success at year’s end. Most resolutions are positive: exercise, diet, finance, stress, smoking or drinking related issues. In short, health is a high priority and should be...
by YTAdmin | Sep 7, 2023 | Uncategorized
PEACE AND CONNECTIONS, ROOTS OF HEALTH AND LONGEVITY…? Beyond exercise, diet and sleep, peace and connections seem very important for health and longevity. Connections and peace are inseparable. Connections to education, wealth, health care, safety, cleaner air,...
by Buster | Aug 14, 2023 | Blog Post, Uncategorized
Sleep should be viewed as a necessary daily battery charge for your mental and physical functions. Human battery changing varies from individual to individual and can get quite complicated. In general sleep for most falls roughly into a range of 7 to 8...
by YTAdmin | Jan 30, 2023 | Uncategorized
A recent article cited bees to human life expectancy. Without question they are an important link in our food chains along with butterflies and a host of other creatures. North America has several hundred native bee species including bumblebees (on the endanger...