ROOTS OF HEALTH AND LONGEVITY…?

There are basically four roots of health and longevity which you may have control over: exercise, nutrition, sleep/rest, and peace/connections. This, of course, after one considers the influences of genetics, education, wealth, and location. Exercise cannot be over...

BEES FOR YOUR HEALTH?

A recent article cited bees to human life expectancy. Without question they are an important link in our food chains along with butterflies and a host of other creatures.  North America has several hundred native bee species including bumblebees (on the endanger...

USDA VERSUS BUSTER’S DIET RULES II

USDA VERSUS BUSTER’S DIET RULES II The USDA new food labelling guidelines came out at year’s end and probably will lead to confusion for many. A rule of thumb here is to do your work to understand the changes. The new labelling scheme eliminates the well-known GMO, GE...