by Buster | Aug 14, 2023 | Blog Post, Uncategorized
Sleep should be viewed as a necessary daily battery charge for your mental and physical functions. Human battery changing varies from individual to individual and can get quite complicated. In general sleep for most falls roughly into a range of 7 to 8...
by YTAdmin | Jun 6, 2023 | Blog Post
There is no shortage of information on this subject, just sort out what makes sense and works for you.Some places to start, and there are many others everywhere, are: –The Pegan Diet, Mark Hyman, MD–The Blue Zones Challenge, Dan Buettner–The Mayo...
by YTAdmin | May 18, 2023 | Blog Post
There are basically four roots of health and longevity which you may have control over: exercise, nutrition, sleep/rest, and peace/connections. This, of course, after one considers the influences of genetics, education, wealth, and location. Exercise cannot be over...
by Buster | Jul 20, 2020 | Blog Post
Buster here, Yunga Tart’s front man. Of course, this is about dogs. I was born in Texas, shipped to an Oklahoma pet distributor but then one in my liter began to cough. Off to a kill shelter in Kansas we went. Fortunately, a policewoman and her husband in...
by Buster | May 8, 2020 | Blog Post
Begun by Anna Maria Jarvis in 1908 Mother’s Day is celebrated by over 50% of the world’s people on the second Sunday of May. A very meaningful Day which is symbolized by Pink and Red Carnations for the living and White for those who have passed....
by Buster | Jan 6, 2020 | Blog Post
And you thought you knew…. This is not a plug for the various DNA testing services, nevertheless the results can be interesting. In this writer’s case the maternal side’s immediate relatives always insisted that I was (i.e., Finnish vs Swedish)...
